ONLINE COACHING
Tier 1
PERSONAL APP
Either you are a Professional Athlete or a striving Age Grouper who wants to excel to the next level and make some beneficial changes to your current training plan.
You will receive the following support:
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2 weeks of customised session planning uploaded for ahead of time
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Feedback and data analysis on sessions throughout the week where appropriate
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FREE Remaker 'MOVE' VBT (Velocity Based Training) unit sent direct to you. Fully compatible with TrainingPeaks to ensure S&C work is optimised.
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Weekly 20min 'Coach Call' sessions over Zoom reviewing previous and upcoming weeks
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Regular contact support; calls, texts, emails
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Premium TrainingPeaks subscription included
£395 / month
ONLINE COACHING
Tier 2
PERSONAL APP
My Tier 2 Coaching option allows Athletes more flexibility in their week. This support option is for you if you are either; struggling to fit training time in amongst a busy week. You are happy with your current training week but you would like guidance to drive performance, or you simply would like a Coach but at more of an affordable option.
You will receive the following support:
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1 week of customised session planning uploaded for you 1 week ahead of time
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Feedback & data analysis on 2 key sessions each week
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Monthly 'Coach Call' session over Zoom reviewing previous and upcoming weeks
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Limited weekly contact support; calls, texts, emails
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Premium TrainingPeaks subscription NOT included
£225 / month
WORK WITH ME
If you would like to work with me to build your Strength & Performance, you can train with me at my unique private Performance Facility, The Fitness Rooms, Harrogate.
I opened my facility in 2011 and I have worked with individual Athletes, groups and Teams from Professional Athletes to amateur.
