I have worked alongside Steve for over 6 years and known him for over a decade. I come from a Rugby background which now influences my interests to a more Strength & Conditioning focus.
I have worked with a large variety of physical abilities and coached and shadowed the coaching of a variety of Athletes across multiple sports and events including Ironman triathlon.
I have 3 years serving in the Military as a Royal Marine Commando. Having gone through various struggles, injuries and setbacks myself, I have gained vital experience in the importance of managing training load and tolerance whilst working towards a competitive goal
"NOTHING COMES FROM NOTHING"
HYBRID ATHLETE PROGRAM
Our Hybrid Athlete Programming is for the keen and motivated who would like to have structure and accountability in their training. We will implement an effective and progressive program to meet the needs and demands of your chosen goal looking to strengthen your functionality & tolerance.
13 WEEKS
£225
COACH KYLE
WHAT'S INCLUDED
Over the course of 13 weeks, you will be moved through phases of 3 weeks at a time where you will have a check-in with your Coach to talk through the previous 3 weeks and go through what's in store for you in your next 3 week phase.
We also go one further! During weeks 4, 5 & 6 you shall have an insight into our Athlete 'Coaching' where we incorporate our Coaching support giving you a 'boost' in your training with our additional support.
Before you start we will Coach and advise you through pre-program testing which will then be reimplemented once we have achieved the 13 week training phase. These 2 performance test days will give us valuable objective data that we can use to adapt and refine your training program.
Although you may not necessarily want Coaching, we will be in touch at 4 key time points throughout your 13 week program and also offer you support if you are in need of anything changing in your program
At week 10 you will receive a 15% discount to renew early and seamlessly move you into your next 13 week programmed support.